Monday, September 19, 2011

Double Poling

We had a double pole interval session this morning. I think I've done more double pole intervals in the last 2 months then I've done in the last two years. At the beginning It was soooo hard to make it through a workout, I was doing everything I could to hang on to the group for the last couple intervals. Now I'm starting to feel good! My body is getting stronger, that's always sweet...


I'm racing the Kincaid Stampede rollerski race/time trial on Friday. Check back for an update on that. I will try to get some results.

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